Tag Archives: main course

Pepper Steak

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Today was a non-chicken day since we had just enjoyed a chicken pasta dish and I planned on making chicken again in a couple of days. Only certain folks can eat chicken almost every day but I am not one of them. I do like chicken just not every day. There are times when I think I might grow feathers if I eat one more chicken dish.

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Because it was a non-chicken day and I had run out of ideas I decided to flip through a food magazine to get help with what I could prepare for dinner. Half-way through the magazine I saw a beautiful picture of a Pepper Steak meal and Bingo I knew what we were having for dinner. I had a few red and green peppers that were getting soft and I always have onions on hand. I checked the freezer and I had a package of thinly sliced sirloin petite steaks. One pepper steak dinner coming up!

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Granted, I had not made Pepper Steak in many, many years. I couldn’t even find my original recipe so I had to look up a couple of recipes online. I more or less combined a few of the recipes I found and then added my own twist.

A few tips on how to make a good Pepper Steak.

  1. Be sure to buy thinly sliced steak. Trust me. If you use a thicker slice of steak, the meat will be tough and chewy.

  2. Marinate the steak to make the meat flavorful and tender.

  3. Use ginger in the marinade. The flavor is bold and pairs well with the beef.

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Pepper Steak may become one of my new favorite dishes besides pork chops. I surprised myself with how good this dish was on the first try. I think the next time I prepare the recipe I will add snow peas or pea pods to jazz it up even more. Then again, why mess with a good thing.

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Pepper Steak

Ingredients:

1pkg sirloin petite steak sliced thin. Cut into strips.

4 plum tomatoes cut into chunks

1 red onion cut into chunks

1 lg green pepper cut into chunks

1 lg red pepper cut into chunks

¼ cup beef or chicken stock

Marinade:

¼ cup soy sauce

4 tbsp vegetable oil

2 tbsp sugar

2 tbsp corn starch

½ tbsp Adobo (optional)

½ tsp ground ginger

½ tsp salt

½ tsp black pepper

Mix marinade ingredients in a medium sized bowl. Place steak in marinade and stir to coat meat. Set aside and let stand for 10 – 15 minutes. Reserve any marinade not absorbed by the meat.

Heat vegetable oil in a wok or large skillet over medium high heat. Brown meat in batches. Drain on paper towels and set aside. Once all of the meat is browned, pour off all but 1 tbsp of oil (if necessary, add a little oil). Add onions and peppers to the wok along with seasonings. Stir then cook for 1 – 2 minutes. Add tomatoes, steak, beef stock and any remaining marinade. Stir to mix. Reduce heat to medium and let simmer for 5 – 10minutes stirring occasionally. Serve over rice.

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White Bean Chicken Soup

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OMGoodness! It is COLD today so what better time to make a big pot of soup. That is exactly what I said to myself on the way to Trader Joe’s to pick up a few items for dinner. I might not have felt so chilled if I had cranked up the heat in the car but that still would not have warmed me on the inside. To make that happen I needed a nice bowl of homemade soup.

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My choice was either chicken noodle soup or a White Bean Chicken soup. I planned to have spaghetti the next day for dinner so chicken noodle soup was out and White Bean Chicken soup was in. Keep in mind I did not have a recipe for White Bean Chicken soup but not having an actual recipe has never stopped me from cooking. So, while strolling the aisles of Trader Joe’s I made up the recipe that would become “the soup”.

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Most soups are pretty easy to make. They are a one pot dish that only needs a little tender love and care and lots of seasoning. Because it was freezing outside I was in the mood for a healthy, hearty soup. I figured the white beans and chicken would make it hearty plus filling with lots of protein while the mirepoix and cabbage would make it healthy. Did I just hear someone say what the heck is mirepoix? Yes, I did. It was my hubby. He asked me this question while I was writing down the recipe when I got home. I was talking out loud to myself trying to remember how to spell mirepoix and hubby asked “What the heck is that?” When I told him it was diced carrots, onions and celery he said “Why don’t you just say that?” My response was I wanted to sound fancy like the chefs on TV. I know. It is always better to keep it simple.

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Simply put, White Bean Chicken Soup is comfort food. Whether it is freezing cold outside or you want a flavorful homemade meal in a bowl, this soup will do the trick.

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White Bean Chicken Soup

 Ingredients:

3 cans cannellini beans rinsed

1pkg sliced pepper chicken

1 container mirepoix (diced onions, celery and carrots)

6 cups low sodium chicken broth

2 cups chopped cabbage

¼ cup heavy cream

1 tbsp salt

1 tbsp olive oil

½ tbsp Adobo

1 tsp thyme

½ tsp garlic powder

1 tsp parsley

1 tsp black pepper

½ tsp lemon pepper

Shred chicken and set aside. Mash ½ cup of white beans (this will help soup to thicken) and set aside with remaining beans.

Heat olive oil in a large pot over medium high heat. Add mirepoix and seasonings to the pot and stir. Allow the vegetables to sweat for 3 – 5 minutes. Pour in chicken broth and add white beans then stir. Reduce heat to medium. Mix a spoonful of broth into the measured heavy cream. Add the mixture to the pot. Stir and let simmer 3 minutes.

Place chicken in the pot and stir. Cook for 20 minutes then add chopped cabbage. Stir to mix in the cabbage. Simmer for an additional 20 minutes until cabbage is softened and cooked through. Serve with crackers or crusty bread.

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Mommys’ Pork Chop Sandwich

Yimg_5509_1Yes, I am over the age of 30 and I still call my mother “Mommy”. What can I say? I never made the transition from Mommy to mom and I could not see myself calling her mother. Mother seems much too formal to me but I don’t knock anyone that calls their mother – mother. Actually, a couple of my aunts called my maternal grandmother “Mother”. The rest of us called her Ma Dear. However, mother seemed to fit coming from my aunties.

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Okay, I digressed. Mommy’s Pork Chop Sandwich jumped into my head the other day when I was trying to come up with something for dinner other than chicken or beef. We had already had both during the week along with fish so I had to make a decision on which one would get a second turn for the week. Truth be told I love pork chops. The problem was that my hubby is not big on pork unless it’s bacon. So tentatively, I decided to make pork chop sandwiches like my mom did back in the day.  I wasn’t sure he would go for it. To my surprise, when hubby asked what were we having for dinner and I said Mommy’s Pork Chop Sandwich he only said what time do we eat. Now, I am not sure if he was just really hungry or was in the mood for pork. Either way, I was happy.

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Mommy’s Pork Chop Sandwich is fairly straightforward. Two slices of bread. Mustard. Hot sauce and on occasion a little mayo. This basic combination of flavors tastes wonderful – at least to me.

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As for my hubby, he jazzed up his pork chop sandwich by adding lettuce, tomato and the cole slaw I made to go with the sandwiches. After thinking about my hubby’s creation, I realized the sandwich he made was similar to another sandwich I make which has chicken instead of pork chops. Great minds think alike.

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Enjoy!

Mommy’s Pork Chop Sandwich

Ingredients:

2 – 3 pork chops

2 – 3 cibatta rolls sliced

1 medium tomato sliced (optional)

1 cup vegetable oil

1 cup flour

½ cup shredded lettuce (optional)

½ cup cole slaw (optional)

1 tsp mustard

salt

seasoned salt

black pepper

hot sauce

Adobo seasoning

smoked paprika

Heat oil in a large frying pan over medium high heat.

Place flour in a shallow dish and season with a little Adobo seasoning, seasoned salt and pepper.

Season pork chops with salt, pepper and Adobe seasoning. Sprinkle with smoked paprika. Dredge seasoned pork chops in flour. Shake off excess flour. Gently place chops in hot oil. Fry until golden brown and cooked all the way through. Approximately 5 minutes on each side. Drain on paper towels.

Spread mustard on one side of each sliced roll. Place one pork chop on each roll. Shake hot sauce over pork chop (you decide the level of spiciness). Top pork chop with the other slice of bread.

Optional: Add sliced tomato, lettuce and cole slaw.

Eat Up!

 

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Lentil Stew

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Don’t ask me why but I have had lentils on my mind for the past week. I think it was because I wanted to make some red lentil soup and discovered I didn’t have any lentils. Since I usually find them at Trader Joe’s I had to wait until my weekend ritual of running errands to be on that side of town. Once I got to the store and spotted the red lentils I also spotted green lentils which made me think of a Lentil Stew. Again, I don’t know why.

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Sometimes my imagination kicks in and I just come up with ideas for combinations of food. For the Lentil Stew I thought of carrots, potatoes and tomatoes as the right combination of vegetables to add to the lentils to make a stew. Yes, a stew not a soup. To me, stews are a little heartier than a soup even more than those soups that are thick and packed with vegetables. Stews have a slightly different consistency than soups and are surrounded by a kind of gravy. In the case of Lentil Stew it makes its own gravy.

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Lentil Stew is the type of dish I would make during the winter or on chilly fall days. Granted, the day I first made this stew it was not really chilly but there was a nice gentle breeze. Now that I have tested out the recipe, I know what I will be preparing it quite often when the gentle breezes turn into strong cold winds.

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Lentil Stew

Ingredients:

1 pkg green lentils (soak overnight in cold water then drain)

½ cup red lentils (optional)

½ cup shredded carrots (slightly chop)

2 cans roasted diced tomatoes

3 cups chicken broth

1 cup water

2 small potatoes diced

2 scallions diced

2 tbsp olive oil

1 tsp salt

½ tsp black pepper

½ tsp minced garlic

½ tsp cumin

½ tsp basil

¼ tsp ground ginger

Add lentils and water to a large pot. Bring to a boil then cover and reduce heat to medium low. Let simmer while preparing vegetables.

In a large frying pan add olive oil and potatoes over medium high heat. Season potatoes with a little salt and pepper. Saute potatoes until slightly browned. Reduce heat to medium then add onions, carrots, tomatoes and remaining seasonings to the potatoes. Stir and allow veggies to soften. Add veggies and chicken broth to lentils and stir. Allow stew to simmer for 20 – 30 minutes until lentils are tender. Taste to determine if you need more salt. Add additional broth if stew is too thick.

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Roasted Butternut Squash and Apple Soup

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There are two foods I love to eat but until recently I never thought of putting them together into one recipe. I love eating apples and I really like butternut squash. Once I thought of combining them into a recipe I was on a roll. The first recipe I came up with was a Butternut Squash and Apple Soup. Soup seemed the most logical recipe to try since the day was crisp, cold and little windy. Days like that call out for soup and I just happen to have both butternut squash and granny smith apples on hand.

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Years ago squash was classified as either a winter squash or a summer squash. Butternut Squash is known as a winter squash because they are generally picked in the winter and have a thick skin. Summer squash is picked in the summer and has a delicate thin skin that is edible. During the summer months I love to make sauteed yellow squash with onions. I also like to make Zucchini and Tomatoes with onions. Both squashes have a thin skin and are wonderful when mixed with onions and/or tomatoes.

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Soup is very versatile which means you can toss almost any combination of vegetables together with a little broth and call it soup. This time around I tossed  veggies and fruit together and the result was delicious if I do say so myself. I have roasted butternut squash with apples in the oven to create a tasty side dish with turkey or pork so I imagined the combination might taste pretty good in soup. My imagination turned into reality which is always a thrill!

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Whether you decide to make this soup during the crisp days of fall or in the middle of summer I think you will be pleased. Soups fans enjoy soup no matter the season. Me? I am truly a fan of soup.

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Roasted Butternut Squash and Apple Soup

Ingredients:

1 granny smith apple – peeled and sliced

1 lb butternut squash – peeled and cubed

1 small onion sliced

1 small red pepper sliced

1 scallion thinly sliced

3 slices bacon crumbled

2 cups chicken stock

½ cup half and half

¼ cup heavy cream

2 tbsp olive oil

1 tsp black pepper

1 tsp salt

¼ tsp cinnamon

pinch nutmeg

cooking spray

Preheat oven to 400 degrees.

Place squash, apples, onions and red pepper in a large bowl. Drizzle with olive oil then sprinkle with salt and black pepper. Toss gently to coat. Spread out on a rimmed cookie sheet sprayed with cooking spray.

Place in oven and roast for 15-20 minutes until squash and apples softened. Remove from oven and place in a large pot. Add chicken broth and simmer for 5 minutes until is heated up. Remove from heat. Blend using an immusion blender or place in a blender until smooth. Stir in half and half along with heavy cream. Place back on low heat for 5 to 10 minutes until soup thickens. Ladle into bowls and sprinkle crumbed bacon and scalllions on top.

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Tostadas

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Tostadas remind me of an open faced taco or a burrito. I know burritos are not crunchy like a taco but the ingredients I put inside of my burritos are similar to what I put on top of my Tostadas. Not long ago at one of our office celebrations I discovered packaged tostada shells. A co-worker brought in the tostada shells with pulled pork ( a recipe I will try later). I was so excited to see the corn tostada shells I had to find out where she bought them. Unfortunately, she had purchased them at a local store near her house which happens to be far from where I live. Needless to say, I would not be traveling over the state line just for tostada shells.

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Of course I started searching for packaged tostada shells in every grocery store I visited. I finally hit pay dirt at a neighborhood grocery store where I shop on occasion for certain types of foods.

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Like I said earlier, Tostadas remind me of an open-faced taco. The difference is that I top the Tostadas with brown rice and beans. The rest of the toppings are pretty much the same as my tacos. Check out the Latin section of your local grocery store and you may find the packaged tostada shells. These babies are a big time saver but if you like making your own tostada shells go for it!

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This recipe turned out to be a winner with my friends and family because everyone could build their own Tostada from the “fixins bar” I set up. Shredded chicken, beef, beans, rice, tomatoes, fresh avocado, my homemade Guacamole and more made dinner both fun and good to eat.

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Tostadas

Ingredients:

4 – 6 tostada shells

1 cup cooked brown rice

1 cup chopped cherry tomatoes

1 lb ground turkey or beef

1 ½ cup queso cheese shredded

1 4 oz can green chiles

1 4 oz can chopped jalapenos

1 pkg taco seasonings

Preheat oven to 375 degrees.

Brown the meat in a medium-sized frying pan over medium high heat. Drain off fat then reduce the heat to medium low. Sprinkle in taco seasoning, green chiles, jalapenos and water. Stir to blend everything together then add browned meat.

Lay out tostada shells on a baking sheet. Sprinkle each shell with a little cheese then layer rice, meat mixture, tomatoes and top with more cheese. Place in oven for 3 – 5 minutes until cheese melts. Remove from oven. Top with sour cream, fresh avocado slices or guacamole.

 

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Garlic BBQ Chicken Wings

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I am going to admit something to the world. I prefer to take the easy way out when it comes to frying chicken. Chicken wings and specifically chicken wingettes are the easiest pieces to fry if you are frying chicken. Wingettes are already cut into pieces and do not need a lot of cleaning. Other parts of the chicken like the breast and thigh need tender loving care to make sure you get most of the fat and other questionable things off of the chicken. Drumsticks are not hard to clean but they take longer to cook than wings. So yes, I can be a little lazy when it comes to frying chicken. That being said I do love fried chicken and don’t mind frying up a batch of wings for the family any day of the week.

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I came up with my Garlic BBG Chicken Wing recipe after watching a food show that showed the cook adding garlic to a butter sauce then pouring it over fried chicken wings. I liked the idea of adding garlic and butter to a BBQ sauce then pouring it over fried chicken wings instead of a plain butter sauce. The result was quite tasty and since I baked the wings after frying them and drenching them in BBQ sauce there was a nice little char to the wing.

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This recipe is simple because you can use whatever flavor BBQ sauce you like the best. If you want something a little sweet but spicy, try Stubbs Sweet Heat BBQ sauce. The sauce has a nice tang and you can feel a subtle heat in the back of your throat as you eat. Adding the garlic just added another wonderful level of flavor to the wings. There are so many different flavors of sauce that will work well with this recipe. Start out by experimenting with your favorite BBQ sauce then go from there. I am 99% sure you will enjoy these wings no matter what sauce you decide to use.

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Garlic BBQ Chicken Wings

Ingredients:

1 jar Stubbs Sweet Heat Bar-B-Que Sauce

2 pkgs chicken wingettes washed

2 tbsp minced garlic

2 tbsp butter

1 tbsp salt

½ tbsp black pepper

frying olive oil or vegetable oil

Preheat oven to 425 degrees.

In a large bowl season chicken with salt and black pepper. Add oil to a dutch oven or large heavy pot (about half way up the side of the pot. Turn heat to medium high until oil begins to smoke slightly. If you are brave, flick a drop of water into the pot. If it sizzles the oil is hot.

Cook chicken wings in batches (8 – 10 pieces each time) until they are crispy. Drain on paper towels.

In a medium sauce pan melt butter over medium heat. Add garlic and saute for 2 minutes then add BBQ sauce. Stir to mix butter, garlic and sauce. Reduce heat to low to keep warm while cooking chicken.

Add chicken and sauce to a large container with a top. Shake to coat the chicken wings. Spread chicken out on a foil lined baking pan. Bake in the oven for 10 – 15 minutes.

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Hot Italian Sandwich

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A good sandwich always starts with delicious bread. Some of the best bread comes from the bakery at your local grocer. I often find myself searching for different types of rolls for sandwiches when I want to make a tasty but quick family meal.

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The other day I found two different flat rolls that inspired me to try a new sandwich. An Italian roll and a jalapeno roll. The Italian roll was sprinkled with Parmesan cheese and oregano while the jalapeno roll was sprinkled with a little grated Parmesan cheese with slices of jalapeno peppers baked into the top of the bread. Both rolls smelled heavenly at the bakery and were so inviting that I had no choice but to put a couple of each in my basket. The Italian roll inspired me to create a Hot Italian Sandwich which turned out to me a winner in the family. I have made this sandwich a few times since my first try and it continues to be something the family enjoys. The sandwich is packed with soppressata, capicola ham and pepperoni sliced from the deli.

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Sandwiches are my go to meal whenever we are having a later than usual dinner because my son has a sporting event, school event or I have a bunch of errands after work. By the time we get home I don’t feel like preparing a complicated meal but I still want a balanced dinner. I really just want to get dinner on the table in less than 30 minutes so that we all still have time to relax before going to bed to prepare for another busy day.

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Hot Italian Sandwich

Ingredients:
2 – 3 flat bread rolls (jalapeno, Parmesan or regular) sliced in half
6 – 9 slices deli pepperoni
6 – 9 slices deli soppressata
6 – 9 slices deli capicola
1 large tomato sliced thin
4 – 6 slices provolone cheese
4 – 6 slices pepper jack cheese
2 tbsp pesto
¼ tsp red pepper flakes
¼ tsp oregano
1 tbsp Italian dressing
1 cup of shredded lettuce

Preheat oven to 400 degrees.

Mix Italian dressing with lettuce and set aside.

Spread pesto on bottom half of each roll. Place two slices of pepper jack cheese on the bottom half of each roll. Place on a cookie sheet.

On a separate cookie sheet pile 2 slices of capicola, 2 slices soppressata, 3 slices tomatoes sprinkled with oregano and red pepper flakes. Top tomatoes with pepperoni then 2 slices provolone cheese.

Place meats and bread in the oven until cheese melts approximately 2 – 3 minutes. Remove from oven and top bottom half of each roll with meat and lettuce. Place other half of roll on top of the lettuce and cut in half. Serve with chips or a cup of soup.

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Oxtail Stew

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My southern roots are showing. Oxtail Stew is one of those southern dishes that most folks up north don’t really know about. Surprisingly, more and more people are coming into the fold and are enjoying oxtails in various recipes. Historically, oxtails were considered a poor man’s dish since it was a cheaper cut of meat. Still, all across the world this cheaper cut of meat was also considered a delicacy. Oxtails were and are used in stews, soups and special sauces. Today, oxtails are no longer a cheap cut of meat. To the contrary. Oxtails are a little more expensive and can be found among the best choice cuts of meat at any grocery store that carries a variety of meats.

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Because my mom is both southern and an amateur chef by profession it meant growing up we often had meals that included every part of an animal’s body. I can honestly say my mom can take any animal on the planet and prepare it so that it smells heavenly. I would also say that same animal probably tastes absolutely delicious but I draw the line at eating certain things regardless of how good it smells. Needless to say, the squirrel, rabbit, turtle and sweet bread dishes my mom made did not touch my lips but boy they sure smelled good cooking.

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Back to Oxtail Stew. I was talking to my mom about recipes recently and she told me she had made some oxtails. I started thinking of how good her oxtails in onions and gravy were and how much I missed having them. I decided I should try making my own Oxtail Stew for the blog and create a new memory for my family. I was shocked when I got to the grocers and saw the price on the few packages of oxtail I found next to the Delmonico steaks. Since I had committed myself to making an Oxtail Stew I did a Mary Tyler Moore move and rolled my eyes, shook my head and tossed the oxtails into my shopping cart.

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Oxtail Stew is one of those meals you eat with two types of utensils. A fork and fingers. You can use the fork to pull pieces of meat off of the bone then pick up the bone and suck all of those delicious juices and those tiny remaining pieces from the bone. For those of you who eat fried chicken with a knife and fork you would not understand what I mean. Just like most of us use our God given fingers to pick up chicken and eat it off the bone you need to do the same with oxtails. If you don’t, you will miss out on some serious flavors and good eating!

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Oxtail Stew

Ingredients:
2 pkgs of oxtails
2 carrots chopped
2 scallions chopped (including green part)
1 large onion chopped
1 garlic clove chopped
1 bay leaf
1 small can tomato paste
2 cups water
1cup beef stock
4 tbsp frying olive oil or vegetable oil
1 tbsp salt
½ tbsp black pepper
1 tsp ground cumin
1 tsp ground coriander
1 tsp curry powder
1 tsp ginger (ground or fresh minced)
1 tsp smoked paprika
1 tsp red pepper flakes (optional)
¼ tsp nutmeg

Season oxtails with all seasonings. Place in a plastic zip lock bag and refrigerate for 2 hours or overnight.

Heat oil in a dutch oven over medium high heat. Brown oxtails on all sides then place oxtails in a pressure cooker with ½ of the diced onions and 2 cups of water. Cook oxtails for approximately 45 minutes. Let pressure cooker cool (run cold water over the top of the pressure cooker to cool faster. Check out handling instructions.). Strain beef stock from pressure cooker and reserve 2 cups.

Saute remaining onions, scallions and carrots in the dutch oven over medium heat until slightly softened and onions are translucent. Reduce heat to medium then add garlic and stir for 1 minute. Do not let the garlic burn. Add tomato paste, reserved beef stock and 1 cup of beef stock. Whisk together. Add oxtails and bay leaf. Cover and let simmer for 2 ½ hours stirring occasionally. Add additional salt to taste. Serve with rice.

 

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Roasted Pork Tenderloin

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I have to say on the day I prepared this recipe I was really stopped up and couldn’t enjoy the normal aromas surrounding me when I cook. But, the Roasted Pork Loin smell came through loud and clear. The pork smelled heavenly with the onions and jalapeno peppers I added to the dish. All of a sudden I felt my mouth watering and I realized it was because of the delicious smell coming from the oven. It is nice when good food evokes that kind of reaction. The smell is great, your mouth waters and you just cannot wait to eat!

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Not everyone enjoys pork but if you are willing to serve it to family and friends this will be a crowd pleaser. Pork loin is a tender piece of meat but like with any meat it can dry out if you are not careful. I think surrounding the pork loin with lots of onions and peppers along with a little water then wrapping it up tight helps to lock in the juices and the flavors.

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Roasted Pork Loin is excellent as a sandwich or paired with fried apples and mashed potatoes. No matter what you decide to make as a side dish the Roasted Pork Loin with be the star on your table. “Mr. DeMille, I’m ready for my close-up”.

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Roasted Pork Loin

Ingredients:
1 – 2 pork loins
1 large onion sliced
1 jalapeno pepper sliced
1 cup of water
1 tbsp salt
1 tbsp black pepper
1 tsp onion powder
½ tsp ground ginger
paprika

Preheat oven to 350 degrees.

Season pork loins with all seasonings and place in a roasting pan. Cover with onions and jalapeno peppers. Pour water into the pan and wrap tightly with foil. Bake for 1 ½ hours until cooked and tender. Slice for a meal or sandwiches.

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