Tag Archives: prosciutto

Salad with Crispy Prosciutto

My hubby and I have started on a new journey to eat a little healthier than we have in recent months. Because I enjoy cooking and love to build on flavors I used butter, sugar and bacon as a great source of flavor. Fast forward to a few weeks ago which is when our journey began and that all changed.

I really wanted to lose weight and find ways of cutting out the things I knew added loads of calories but tasted so doggone good. I finally got my mind, body and spirit in sync to commit to a different lifestyle of eating. To do this I (we) had to jump in feet first and do it in “cold turkey” fashion. I did my research and found a plan that eliminated my usual fare and replaced it with other flavors that are just as tasty and still doggone good.

One substitute I made on my journey is to use prosciutto instead of bacon as a topping for salads. We eat salads year round and making a BIG SALAD for dinner is our favorite on hot summer days. Rather than crisping up a few slices of bacon and crumbling them over the salad, I now heat up a little Extra Virgin Olive Oil (my new substitute for butter) and crisp up prosciutto. Just chop up those crispy pieces then sprinkle them over a nice salad and you will be in salad heaven.

Okay, I can hear a few critics say wait a minute. Doesn’t prosciutto have more salt than bacon? The answer is yes. Prosciutto is saltier than bacon but has less calories and saturated fat. Of course, like everything else, prosciutto should be eaten in moderation. A few slices won’t hurt you and it will add a nice flavor to your salad without adding extra calories and fat like bacon.

Give it a try and see for yourself that prosciutto can be your new source of flavor.

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Apple, Brie and Prosciutto Appetizer

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Apples are a marvelous fruit that is transformed throughout the year into delicious recipes for snacks, drinks and desserts. Some recipes are seasonal like warm apple crisp in the warmer months or mixed into fruit salads in the cooler months. My simple recipe for Apple, Brie and Prosciutto Appetizer can be made anytime of the year and may be transformed by the type of apple you decide to use.

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In the fall , the best kinds of apples are honey crisp, Swiss gourmet and granny smith. When my youngest son was a little guy we would gather some friends to go apple picking before the weather turned too cold. There was a local farm not far from out neighborhood that allowed you to pick seasonal fruits by the pound. The kids loved it because they could ride a wagon down to the apple orchard then fill their bags to the brim. Granted, it was a little more expense than store bought apples but to see the kids running around having fun was well worth it. Plus, there was a petting zoo, face painting and pony rides that the kids all loved.

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My apple of choice for this recipe was a granny smith apple. We did not have time to pick any so I had to settle for apples from the grocer. Still, the apples were juicy and delicious. Anyway, I used granny smith apples because I wanted a contrast of flavors between the Apples, Brie and Prosciutto.

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Hubby thought the Apple, Brie and Prosciutto Appetizer was sweet and rich but not too rich. Sour, salty and sweet is how I would describe the flavors. Sour, because of the granny smith apples. Salty, because of the slightly salty prosciutto and sweet because of the nice creamy brie. Adding a few crackers to the mix made my hubby and I agree this was an appetizer our family, friends and my blog followers would enjoy. This recipe will definitely be on my menu for the holidays. To make it look festive during the holidays I think I will use both red and green apples. Maybe I should make an apricot fruit dip to go along with the apples. Hmmm….. stay tuned for that one.

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Apple, Brie and Prosciutto Appetizer

Ingredients:
1 – 2 granny smith apples sliced into wedges
1 – 2 pkgs prosciutto sliced in half lengthwise
8 oz brie sliced cut into bite sized pieces

Place a piece of brie on each apple slice then wrap with prosciutto. Serve with crackers.

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