Tag Archives: country style ribs

Spicy Meatball Stew

IMG_0929_1

I enjoy hearty stews in the winter but I also enjoy them in the warmer months just because I like stews. Since my family doesn’t eat beef too often I decided to create a stew that replaces a typical beef stew using spicy meatballs but still remained hearty.

IMG_0945_1

When you think meatballs you usually think of beef but meatballs can be made out of ground turkey, chicken or pork. In most recipes that call for a ground meat I use turkey. The one thing about ground turkey is that you must season it really well otherwise it will taste bland. Lately, I prefer baking my meatballs instead of frying them. This eliminates having the meatballs absorb a lot of excess fat. Plus, it is easier to control the heat so the meatballs don’t dry out too much while cooking.

IMG_0953_1

Spicy Meatball Stew was somewhat of a surprise for my family. I received a few strange glances when I placed a bowl full of stew on the table for dinner. They were use to seeing meatballs floating around in a nice tomato sauce not swimming with veggies and gravy. However, it did not take long for them to trust I had worked my cooking magic so they lunged into their bowls and came up saying “Hmmm… not bad”. The second and third bites had them totally convinced that Spicy Meatball Stew was fantastic and produced smiling faces. It is always nice when the family requests a second helping.

IMG_0974_1

Spicy Meatball Stew

Ingredients:

Meatballs
1 lb ground turkey
1 lb ground spicy sausage
2 eggs beaten
½ cup panko bread crumbs
¼ cup half and half
¼ cup grated parmesan cheese
1 tbsp worcestershire sauce
1 tsp salt
1 tsp black pepper
1 tsp oregano
1 tsp onion powder
½ tsp parsley chopped
½ tsp Adobo
cooking spray

Stew
1 jar beef au jus
1 small bag baby carrots cut in half
1 small bag frozen peas
1 small onion diced
2 stalks celery dice
2 cloves garlic chopped
2 red potatoes cubed
1 cup beef broth
½ cup water
1 tsp ground black pepper
1 tsp salt
2 tbsp olive oil
1 tsp thyme

Preheat oven to 375 degrees.

In a large bowl mix ground turkey, ground sausage, seasonings and worcestershire. Form meatballs and place on a rimmed baking sheeting sprayed with cooking spray. Bake for 30 – 35 minutes. If not quite done, meatballs will finish cooking in the stew.

While the meatballs are cooking heat olive oil in a large pot or dutch oven over medium high heat. Add onions, celery, salt and pepper. Saute for 2 – 3 minutes to let veggies sweat. Add garlic and stir for 1 – 2 minutes. Be careful not to let garlic burn. If necessary, reduce heat. Add remaining ingredients except for peas. Reduce heat to medium and let simmer for 15 minutes. Add meatballs and peas. Cook for an additional 20 – 25 minutes. May be eaten alone or served over egg noodles, mashed potatoes or rice.

Follow my blog with Bloglovin

Country Style Ribs with Sauerkraut

IMG_0722_1

Sauerkraut is one of those foods you really have to taste to determine if you like it or not. My son’s first reaction when he saw me cooking Country Style Ribs and Sauerkraut was to say “I don’t like sauerkraut”. Of course, I had never fixed sauerkraut for my family so my reply to him was “Just try a little then decide if you like it or not”. A few minutes after I let him try a spoonful to taste he exclaimed “I  like this!”.

IMG_0726_1

I think I can safely say almost everyone knows about country style ribs (nice thick pork ribs). But, what the heck is sauerkraut? Sauerkraut is pickled (fermented) cabbage. The word sauerkraut means “sour cabbage”. For many, it is an acquired taste and you may love it or hate it after you try sauerkraut.  I fall into the love it category. My mom made spare ribs and sauerkraut on many occasions and taught me her secret for taking the bitterness out of the sour cabbage. Brown sugar!

IMG_0736_1

Sauerkraut actually has quite a few health benefits. There are a number of diets that feature sauerkraut as the star to help reduce weight, lower cholesterol and fight against certain forms of cancer. The biggest benefit of sauerkraut is that it is inexpensive so it is light on the pocket book.

IMG_0754_1

If you have the time and the energy, you can easily make your own sauerkraut and store it in the frig or freeze it. Personally, I find it easier to buy it, freeze it and then pull it out whenever I want to make Country Style Ribs and Sauerkraut. Maybe in my next phase of life I will add making sauerkraut from scratch to my list of things to do. Until then…….

IMG_0766_1

Country Style Ribs and Sauerkraut

Ingredients:
1 pkg country style spare ribs
1 pkg sauerkraut
1 small onion sliced
1 cup water
¼ cup dark brown sugar
4 – 5 small red potatoes sliced thick
2 tbsp butter
1 tbsp salt
1 tbsp black pepper
½ tsp onion powder
paprika

Preheat oven to 350 degrees.

Place sauerkraut in the bottom of a baking dish. Add water then season with a little salt and black pepper. Crumble brown sugar over the sauerkraut and dot with butter. Layer potatoes on one side of the baking dish.

Season country style ribs with salt, pepper and onion powder. Sprinkle with paprika. Lay ribs over sauerkraut. Cover with foil and bake for 1 hour (baste ribs and potatoes after 30 minutes) then remove foil and continue baking for an additional 45 minutes to 1 hour.

Bon Appetit!

Follow my blog with Bloglovin