Tag Archives: arugula

Beets with Arugula and Feta Cheese


Beets are one of those vegetables people usually forget about because they are not considered “popular” at least not right now. Foods like fashion are featured as the “in” thing at different cycles in time. Remember when it was said that pork was not good for you then a while later it became the “other white meat” and was the popular thing to eat.


I really do like beets but I also  forget about beets until summer comes and I am in salad mode. I love to have salads with dinner in the summer because there are so many beautiful fresh veggies available. I have thought about growing beets but I have not had the courage to do it yet. I have tried growing cabbage, squash and eggplant without much success so I stick to the veggies I can easily grow. Tomatoes and all kinds of peppers grow in abundance on our porch. I also grow a lot different herbs. Maybe next summer I will plant a few beets and see what happens.


Anyway, beets have their own unique flavor and sweetness. Depending on what we are having for dinner I will pair the beets with some other veggie or lightly season the beets and eat them all by themselves. I have two favorite beet recipes. My old trusty beet salad which is similar to a basic potato salad recipe but substitutes beets for potatoes. Then there is my more recent recipe of Beets with Arugula and Feta Cheese. I have been working on more salad recipes to help shake off the winter blues and get ready for summer. In the winter I focus on hearty meals and soup but spring and summer call for lighter meals with lots of fresh veggies.


Arugula is one of my favorite dark salad greens so I often combine it with several other ingredients to create unique dishes like my Chicken and Pasta with Lemon Cream Sauce. In my Beets with Arugula and Feta Cheese recipe I mix beets, green apples and arugula which all seem to compliment each other. The sweet beets, sour granny smith apples, salty feta cheese and nutty flavored arugula satisfy all of my taste buds.


I am getting ready for summer. How about you?


Beets with Arugula and Feta Cheese

1 bag arugula
2 cups cooked beets cut into wedges
½ cup thinly sliced green apples
½ cup feta cheese
½ cup mandarin oranges (optional)
¼ cup pecan or walnuts
¼ cup vinaigrette

½ cup olive oil
3 tbsp white wine vinegar
1 tsp Dijon mustard
1 tsp salt
1 tsp ground black pepper
1 tsp minced garlic (optional)
pinch of red pepper flakes (optional)

In a medium bowl mix together white wine vinegar, seasonings Dijon mustard and garlic. Slowly whisk in olive oil.

In a large bowl place arugula, beets, pecans, apples and feta cheese. Drizzle vinaigrette over salad then gently toss to coat with dressing. Taste and add more seasonings or dressing if needed.

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Tortellini Salad with Arugula


Pasta is something my hubby and youngest son could eat every other day. I on the other hand eat pasta less frequently. But, on the occasions that I really have a taste for pasta I prefer to keep it light if possible. The other day I thought about finally writing up the recipe to my delicious pasta salad (according to some friends) but switched gears when I was looking through the frig and saw a beautiful bag of arugula.


Arugula has a unique nutty taste and I like using it in various salads and in my Chicken and Pasta with Lemon Cream Sauce recipe. Since making a light pasta dish was my goal I thought tortellini would be a good choice to go with the arugula. Tortellini is small but can be quite filling. Plus, tortellini is fille with wonderful things like cheese, spinach and sun dried tomatoes. I usually buy mixed tortellini just so I can have an abundance of flavors playing with my taste buds.


My son is not much of a salad person so I was not sure if he would even try the tortellini salad. I had two things going for me though. One… he loves any kind of pasta and two…. he loved the Chicken and Pasta with Lemon Cream Sauce recipe which had arugula in it. True to form, he gave me a thumbs up because of the pasta. Now I know for sure no matter what recipe I make my son will eat it as long as it has pasta. I also know tortellini and arugula make a pretty good salad.


Tortellini Salad with Arugula

1 20 oz pkg of mixed tortellini
1 bag arugula
1 small tomato seeded and sliced thin
½ cup Gazebo Room Greek Salad Dressing and Marinade
½ cup feta cheese
½ cup calamata olives
¼ cup shaved parmesan cheese
½ tsp cracked black pepper
salt (optional since olives are salty)

Place arugula in a large bowl. Add olives, feta cheese and tomatoes. Top with shaved parmesan cheese and sprinkle with cracked black pepper.

Prepare tortellini according to package and drain. Add hot tortellini to the bowl then pour salad dressing over pasta. Gently toss pasta and arugula together until well mixed. Enjoy as a warm salad or chilled slightly.

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